Sugar Intake Tracker [ADHD] - Notion Template
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Braelyn | Notion for ADHD
What's Included:
- A single page Notion template to help you keep track of your daily sugar intake.
How it works:
This template is designed to help you keep track of your daily sugar intake effortlessly. Each day, a new page is created for you to record your sugar consumption. With easy-to-use buttons, you can add items to your list, and let it calculate your sugar intake for the day using a handy progress bar.
- Here's how it can help you:
- Stay Mindful: By tracking your sugar intake, you become more aware of what you're consuming each day.
- Set Goals: Use the progress bar to set daily goals for your sugar intake and track your progress towards them.
- Monitor Health: Keeping track of your sugar intake can help you make informed decisions about your diet and overall health.
Could I use this template for something other than sugar?
- Yes, most certainly! If you want to modify this template, it could be used to track protein, macros, sodium, etc.
Why is it ADHD friendly?
- Built by an ADHD person, for ADHD people
- Using lots of colors and images to make the template really pleasing on the eye, which gives extra dopamine!
What if I need help?
- There is no shame in needing help, Notion can be very overwhelming! We have a discord server you can join for free to ask questions in a safe and non-shameful environment.
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A single page Notion template to help you keep track of your daily sugar intake.
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