NEW! Preview the template at this live link here.

Effortlessly manage your life with this comprehensive, easy-to-use dashboard. Perfect for both new and experienced Notion users, it includes a Quick Snapshot of key tasks, an ADHD-friendly Weekly Task List, a central Resource Library, a premium habit tracker, and a personal development page with monthly reviews and goal setting.

What's Included:

• Home Dashboard page: Get a clear and organized overview of your life, tasks, resources, notes, and projects, all in one place.
  • Quick Snapshot: Effortlessly stay on top of your day with a clear view of your most crucial tasks and daily rituals. Instantly see your progress on current projects, helping you prioritize and stay motivated. This feature ensures you’re always in control, with everything you need at a glance.
  • Weekly Task List: Designed with ADHD in mind, this feature lets you easily organize and rearrange tasks for the week ahead. Feel empowered as you visually map out your to-dos in a way that reduces overwhelm and boosts productivity, allowing you to focus on what truly matters.
  • Resource Library: Keep all your online discoveries in one easy-to-access spot. Whether it’s notes, screenshots, or brain dumps, this centralized hub ensures you never lose track of valuable information, making it simple to refer back to and build on your ideas.
• Personal Development page: Foster growth and development with tools for monthly reviews and goal setting, helping you stay focused and intentional in your personal and professional life.
• Forgiving Habit Tracker page: Easily track daily habits while accommodating missed days by displaying empty slots instead of reprimanding you.
  • Personalized Routine Menus: Tailored morning and night routine menus (options) based on energy levels to assist in habit selection and routine development.
  • Habit-Building Resources: Written materials on habit formation, habit stacking, habit creation and more, including specific resources for individuals with ADHD.
  • Customizable Habit Setup: Start with three habits and expand to a total of eight* if desired, accompanied by clear instructions for effortless setup. *You can add more than 8, that is just how many I preset it up with.
• Mobile Access Page: Stay organized on the go with a seamless mobile access page, allowing you to add and manage tasks, ideas, and lists from anywhere.
• BONUS! Low Stimulating Dashboard page: For those days when you need to do the bare minimum, this dashboard helps you stay on track without any overwhelming stimulation.

FAQ

Q: The system seems complex. How can I get started easily without feeling overwhelmed?

A: I understand that learning a new system can feel daunting, but I've got you covered! You can start with our Low Stimulating Dashboard, which is designed to help you focus on the essentials with fewer distractions. Plus, each section of the system includes video tutorials to guide you, so you can learn at your own pace and build confidence as you go.

Q: Does the ADHD Daily Dashboard integrate with my current systems?

A: Yes! While the ADHD Daily Dashboard 2.0 is designed to be a standalone Notion solution for managing your personal life, you can easily add other Notion pages to it to customize it even further.

Q: I'm worried I'll forget to use it. How can I stay consistent?

A: Staying consistent with any new system can be tricky, but we're here to support you! You can download the desktop or mobile app to have the system easily accessible from your home screen, set reminders to check in 1-2 times a day, and configure it to auto-open on your computer. Remember, it's all about building habits, and we're with you every step of the way!

Q: What support is available if I need help?

A: You’re never alone! We offer plenty of resources, including YouTube tutorials embedded directly into the system and a supportive Discord community where you can ask questions. You’re also welcome to reach out via email or Discord if you need extra help.

Template Overview Video: